Blog Posts

The Power of Brotherly Love

Welcome to the City They call it the city of brotherly love. Philadelphia is a beautiful city with tons of history, and the people are amazing—not to mention the pretzels! Sometimes, when you look for the first time, it might be hard to feel or even see “brotherly love” pouring out of everyone in Philadelphia.…

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The Power of Brotherly Love

Welcome to the City They call it the city of brotherly love. Philadelphia is a beautiful city with tons of history, and the people are amazing—not to mention the pretzels! Sometimes, when you look for the first time, it might be hard to feel or even see “brotherly love” pouring out of everyone in Philadelphia.…

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Acknowledging the impact we have on others

As we continue to examine the relationships in our lives that need repair to improve certain situations, we must go beyond simply identifying a name and what we hope to gain. We need to reflect on the impact of our actions, behaviors, and words.  It’s natural to make some assumptions during this process, and that’s okay.…

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Relationship with Others

One of my favorite quotes from Thomas Merton, a Trappist monk states “We do not exist for ourselves alone, and it is only when we are fully convinced of this fact that we begin to love ourselves properly and thus also love others.”  We were created for relationship. We were created to be in relationship with others.…

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Can Gratitude Lead to a Stronger Life?

We hear the phrase “be grateful” all the time. We are told from a young age to say to others, thank you for helping or assisting us with something. But have we ever taken the time to consider what it means to be thankful and how cultivating a life of gratitude can change your life…

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What IS the Value of Working With a Life Coach?

There is nothing better than having someone who understands you and can help motivate you and keep you accountable for the things you want in your life (even when life might get hard and you can’t remember why you wanted to do something in the first place). A great life coach is someone who can…

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What if What’s Holding You Back From Your Life, is You?

We pack our lives full of other people’s expectations and try to mimic their experiences. We can feel swayed and influenced by those around us – even those we don’t know. We might watch a celebrity living in a mansion in Malibu, or see a CEO of a company that just bought the brand new…

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How to Use Your Anxiety For Good.

In any given moment, you might feel anxiety and let this negatively affect you. But we want to dig deeper into the meaning of our stress and see if we can flip it on its head, leading us to use our fear of change for good.  At some point in our life, we will go…

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How to Prioritize Your Life Like the World’s Most Successful People

 If there is one thing in common that many “successful” people have in life, they know how to prioritize their time. Now more than ever, our time feels like it’s pulled in all different directions. We hold more titles and responsibilities than ever before. So how do we prioritize it all?   No matter what someone…

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How to Thrive (and not just survive) in an Unpredictable World.

Learning how to adapt to unexpected situations is key to living a life where you survive and thrive.  The one thing that will never change in life is that it will always be unpredictable. Life will always shift and change, as much as we crave consistency, we can’t control what happens to us in life,…

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